Get the Edge: How Simple Changes Can Transform Your LIfe
Ever wondered how to cope with criticism? Or how to forgive and forget? Do you want to know how to stay happy? Or even how to read someone's mind?
Leading psychologist Geoff Beattie draws on cutting-edge research to answer all these questions and many more in thisfascinating guide to getting what you want.With his impressive insight into what makes us tick, Geoff provides quick tips that will help you shake off your old, bad habits and quickly get into new, positive ones.
Geoff's simple advice shows how you can improve your relstionship with yourself and with others, sometimes in a matter of seconds. Whether you want to lift yourself out of a bad mood, be able to spot a liar, get your partner to clean the house or just tell a joke well, this book will give you the edge.' (from the cover).
‘Get the Edge is packed with useful advice that brilliantly illustrates the power of rapid change’
Professor Richard Wiseman, University of Hertfordshire
‘Get the Edge provides wonderful advice based on the wisdom of a lifetime combined with lessons firmly rooted in psychological research. This book is not only profoundly informative, but also a pleasure to read.’
Aaron T. Beck, Emeritus Professor of Psychiatry, University of Pennsylvania